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Apples are a great source of nutrition for pregnant women. They are high in fiber, vitamins and minerals, and low in calories. Apples are also a good source of antioxidants, which help to protect against cell damage. Eating an apple a day can help to reduce the risk of chronic disease, including heart disease and diabetes. Apples can also help reduce morning sickness, and can be a great snack for pregnant women. Apples are also an excellent source of folic acid, which helps to prevent neural tube defects in unborn babies. Overall, apples can provide a nutritious snack for pregnant women, that can help to improve their overall health and the health of their unborn baby.

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